Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet Potatoes, french fried, frozen as packaged, salt added in processing there is 0.325 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Sweet Potatoes, french fried, frozen as packaged, salt added in processing.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Sweet Potatoes, french fried, frozen as packaged, salt added in processing is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet Potatoes, french fried, frozen as packaged, salt added in processing are listed below.

Water 51.97 g 51.97%
Energy (calorie) 182 kcal
Energy (joule) 762 kJ
Protein 2.16 g 2.16%
Total lipid (fat) 8.92 g 8.92%
Ash 1.38 g 1.38%
Carbohydrate, by difference 35.58 g 35.58%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 12.9 g 12.9%
Sucrose 5.41 g 5.41%
Glucose (dextrose) 0.81 g 0.81%
Fructose 0.57 g 0.57%
Lactose 0 g
Maltose 6.1 g 6.1%
Galactose 0 g
Starch 13.22 g 13.22%
Calcium, Ca 52 mg 0.05%
Iron, Fe 0.77 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 59 mg 0.06%

Nutrients in Sweet Potatoes, french fried, frozen as packaged, salt added in processing